![]() ![]() ![]() Over time, she gently helped her first daughter get to sleep, fine-tuning a process over the years which later became a world-renowned sleep method that has helped over 1 million families finally get some rest. While conventional wisdom promoted a cry-it-out approach to sleep training, Kim knew that was not her style. It works because it is not a one-size-fits-all concept.īefore she was “The Sleep Lady,” Kim West was a lot like you: Tired.Ī family therapist and busy working mom, Kim dreamed of a deep, restful sleep. It’s gentle sleep coaching and is family-centric, allowing parents to consider their values, philosophies, lifestyles, goals and temperaments. The Sleep Lady Shuffle isn’t a drastic, cry-it-out approach it guides parents through step-by-step changes in bedtime, napping, and overnight routines that haven’t been working. Part of the mission of the Sleep Lady Shuffle is to ease your concern about your child’s crying and help you see that it’s a way your child communicates with you. By being present and emotionally available we reduce stress on ourselves and on our children so they can ease into sleeping and become a solid sleeper for life. ![]() Responding to a cry is a nonnegotiable for us when sleep coaching with the Shuffle. With the Sleep Lady Shuffle, we won’t promise you no tears, but we do aim for fewer tears, and we’ll never tell you to just shut the door and let your child cry alone in the dark. We believe in responsive parenting, which means as we teach this skill, there is a balance between comforting a child and allowing them to learn to comfort themselves. The Sleep Lady Shuffle is designed to teach your child an important lifelong skill: putting themselves to sleep. ![]()
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